After Dance Class
Quick photo shoot after dance class outside the studio. Is this a beautiful park or is this a beautiful park?
Another great day today. I met with a trainer (first time in my life) at PBAC and I was given a crash course on weight training. At the end of the session I was handed a long list of machines with my specifications. Hopefully I can remember everything tomorrow. Here's to sore muscles...it's a good thing per the guidelines I read.
I attended a pilates matwork class and I saw my neighbor. She said she goes there everyday and she loves it. I can feel I'm going to love it too.