Who is that cute girl in the window?

Isabella was a freeze model last Friday for a grand opening of Synergy Salon in Arroyo Grande. They asked Coastal Dance for some models and Isabella jumped at the opportunity (literally!). She was so excited as she "freeze modeled" to her heart's content together with her friends and dance troupe mates.

Shell Beach Show

Another performance show for Isabella today and, as always, another great family time for us. The boys were there as usual to support their baby sister. It was held at Isabella's elementary school. The boys brought their basketball and had a fun time playing before the performance.


A great backdrop don't you think?



This is the last time these girls are performing these dances. The troupe are presently working on new numbers.
Good-bye to Cooties.






Good-Bye to Shop Around

And Good-bye to Billy Jean

The wind blew away Isabella's hat...but these little "pros" are trained "the show must go on"...


Isabella will surely miss these dance numbers but she is always excited to learn new ones.

Once Upon a Solitude



Solitude plays a very important role in my quest for the simple life. Life throws us "curve balls" every once in a while. You know, those times when all of a sudden things seem too overwhelming to handle? When that happens we are thrown out of balance causing us to slip and/or fall. Only when I pause and take time (in solitude), to process the whirlwind of emotions that always accompany these "curve balls", can I regain my equilibrium and bring back the balance we all so desperately need. Through solitude I have come to the discovery, acceptance, and love of my authentic self. It is such a rewarding experience that I make it a part of my daily rituals. It's one of the treasures of the simple life.

The real voyage of discovery
consists not in seeking new landscapes
but in having new eyes.
~Marcel Proust~

Do not conform any longer to the pattern of this world,
but be transformed by the renewing of your mind
Then you will be able to test and approve
what God's will is - His good, pleasing, and perfect will.
~Romans 12:12~


Solitude is an authentic voyage of discovery. In solitude you can change your thoughts; and when you change your thoughts, you change your world. Not because the world changed for you but because of the discovery of yourself and all that is around you. And in this moment of revelation, you come to "see" a different and authentic world and a different and authentic you. A new world and a new you that you come to understand, accept and love.


3 Inspirations for a Rewarding Quiet Time

1. Make Time for Solitude

Try to make time even if only for a short while. Incorporate it in your appointment book. Log it in as quiet time. This will force the balance that we all so desperately need. It is so hard to infuse balance in this busy world we live in, and yet it is very simple. All we need to do is to carve out a personal quiet time. For me, that time is in the morning after I drop off the kids at school and before I start my day. But it can be any time that works for you. It can be very early morning before anyone else is up, or in the middle of the day when you need a break, or at night before bed. Anytime that works best for you is the best time. The important thing is that you take time. Once you do, and it becomes part of your schedule and part of your habit, you will discover the power of silence and the joy it brings.

P.S. life's curve balls target our time for solitude. There are times when we get "out of balance": something comes up and we get distracted, things get hectic and it seems like there's just no time for solitude. I have learned that it is during those "busy" times when I need a time for solitude the most.


2. Find your own place of comfort

Find a place that inspires you. I personally can be just about anywhere to have a quiet time. In my normal day, my quiet place is by the beach (a wonderful blessing I am so grateful for). After I drop off the kids at school, I park by the beach and have my precious quiet time. I look forward to it everyday. As I go to that place, I am excited about what will happen. I know my time there would be something rich and fruitful. It is a place where I retire to nourish my soul. But like I said I can be just about anywhere. I can be in my bedroom, in my garden or even in the bathtub! Anywhere it may be as long as you close the door on distractions and interruptions and discover the power of silence.


3. Find your own things of comfort

Before I even start my quiet time, I always say this little prayer: "May the words of my mouth and the meditations of my heart be acceptable to you Oh God. Please talk to me, I am listening". I bring inspirational books to read, my journal to write my thoughts in, and of course, my bible. If I am in my bedroom I like to light a candle and sometimes I put on a soft, soothing music. This is the moment in my day when silence speaks the loudest.


May you find your own time, place and things of comfort for a nourishing and rewarding quiet time. And in so doing may you discover the power of silence and the joy it brings. And last but not least, may you come to know "THE LIGHT" in your own once upon a solitude.

Related Post:

Charming Garden Gates and Doorways...

..that say "Welcome! Come on In...Relax and Enjoy!

I was surfing the web for some photos of doorways and I found these beautiful photos of a few simple yet very charming gates and doors. I love the inspiring look of arches, iron and warm wood. They exude warmth and simplicity that looks very inviting. I thought I'd share them with you.




Kinda remind me of The Secret Garden, one of my darling daughter's favourite stories.

Moving, Merging, Consolidating...Simplifying!

Welcome to my new blog home, {INSPIRED Simplicity}!
Please come in.


I just finished moving my weblogs and I'm finally unpacked (merged, consolidated and simplified that is). Please update your links to my new address. I look forward to hearing from you.


Kindly pardon the dust during this simplification process as I merge my previous two sites, My Life and My Soul, for after all they are one and the same. In efforts to live up to my new blog title and to live my passion in simplicity, I hope you find this new site much simpler and improved as I try to consolidate and, well, keep things simple. In moving forward, I hope to incorporate tips and resources that not only inspire me but that I also find to be very useful in my quest for a simple, authentic and balanced life. May {INSPIRED Simplicity} bring out the simple pleasures and treasures of the simple life.

Planning to Savour the Holidays

stumbled upon photo by: Alexandre Duret-Lutz

It's October already! In the beginning of the year I penciled in goals for each month in my planner. For this month I wrote Christmas preparations (and, of course, my darling daughter's birthday (that'll be a separate post)). I noted this reminder for myself because last year I was overwhelmed and stressed out from late preparations. So this year I'm giving myself enough time to prepare so that I can savour the season and fully enjoy the holidays.



stumbled upon photo by: Anthony

My Pre-Christmas Checklist

a checklist will help keep us on track of our Christmas preparations and help keep things as simple as possible for a joyful Christmas season. This way when Chrismas time comes we can focus and enjoy the reason for the season.

1.) Family photo for Christmas cards

When? - Set Up a time for a photoshoot. Taking into consideration all family members individual busy schedules.

Having 6 members in our family (not counting my mom, who may be celebrating Christmas in Manila this year), with two of our children now adults with busy schedules of their own, it's getting harder and harder to schedule a photoshoot. This year I really need to plan ahead in hopes of having a complete family photo as oppose to the individual collage photos I had to make do with last year (thank goodness I have a great photog BFF).

Where? - Start thinking of a place for the photoshoot. I am deciding between: home? indoor? outdoor? beach?

2.) Family Newsletter

In the last two years, our family newsletters are made available online saving on paper, ink and time. Our newsletter website address is noted on the Christmas cards we send out.

3.) Cards

Hand made cards are not only very satisfying to make, it is a great budget idea for today's trying economic times. I plan to set weekly goals as to how many cards I need to make per week based on how many cards I plan to send out by my deadline.

4.) Gifts

In light of our present economic times, finances dictate for creative gift giving this year.
Stay tuned for my creative gift giving ideas. In the past years I organized my gift list in a spreadsheet. At a glance I can see what I gave to whom in what year. The system allows for easy gift shopping or gift making and avoids the possibility of duplicate presents.

5.) Decorating

I am simply grateful I already have all I need in this department. I normally start putting up our holiday decorations right after thanksgiving. I collected holiday decor over the years by buying most of them after Christmas.

For those of you who still need some holiday decor, I suggest to make note of what you still need so you can start looking for sale items. Or better yet, try to wait and shop for them during the big after Christmas sale.

6.) Entertaining/Family Time

I am not normally a "baking" mom but this year I plan to have a cookie baking day and creative gift making time with my darling daughter (hopefully I can involve the boys too). It would be a great family time to discuss the true meaning of the wonderful holiday season.

Hopefully when Christmas time comes I can actually revel in the joy of the season.

{On Thoughts}


"You are today where your thoughts have brought you;
you will be tomorrow where your thoughts take you."
- James Allen

"Change your thoughts,
and you change your world."
-Norman Vincent Peale